Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, I can help you recover motivation, perspective, and joy that you once had in your life.
Being a teenager comes with many challenges; hormonal changes, friendship issues, school pressures, family issues, to name a few. These challenges can cause mental health difficulties including anxiety, low mood and depression.
Counselling can help teenagers to understand and regulate their emotions and find ways to cope with life's challenges.
When someone important to you dies you may find it difficult to adjust to the changes this can bring to your life. Bereavement at any age can cause feelings of confusion, anger, anxiety and depression.
You may find yourself withdrawing from others, feeling numb and avoiding talking about this loss.
Counselling can help to process this loss and help to find a way to live without this important person.
I offer a free 15 minute initial telephone consultation
Discount of £5 per session
Payment to be made 24 hours prior to session
CANCELLATION POLICY - If you need to cancel a session, 24 hours notice is required. If a session is cancelled with less than 24 hours notice then full fee is payable.